Classes

Lower Body

Mondays & Thursdays

Upper Body

Tuesdays & Fridays

Conditioning

Wednesdays & Saturdays

Monday-Friday

Morning Classes

5:00am

6:00am

7:00am

8:30am

9:30am

Afternoon Classes

4:30pm

5:30pm

Saturday

Morning Classes

7:00am

8:00am

Afternoon Classes

Closed

Sunday

Closed

Rest and Recovery

First Class Free

First Class Free